Kale Tonic Juice Recipe
Kale is a well-known superfood that provides antioxidants, fibre, and vitamin A in the form of a crisp and refreshing green juice that is both sweet and acidic in taste.
Equipment
- Blender
Ingredients
- 2 cups baby kale
- 1 apple, roughly chopped
- 1/2 cucumbers, roughly chopped
- 1 celery stalk, roughly chopped
- 1 lemon
- 1 cup water
- Optional: 1 kiwi fruit
Instructions
- Blend the baby kale, apple, cucumber, celery, lemon juice, and water in a blender until smooth.
- Blend the ingredients at a high speed until they are completely smooth.
- Drain and drain the kale tonic juice into an appropriate-sized drinking vessel.
- Allow the smooth liquid to trickle down the sieve, straining out any particles that may have gotten into the drink.
- Pour the kale tonic juice into a glass and add a few ice cubes to serve.
Notes
Alternative: If you want to add some additional taste and nutritional advantages to your smoothie, you may peel and add a kiwi to the mix as an optional ingredient.