How to Cook Frozen Asparagus – 6 Ways

how to cook frozen asparagus

A famously known vegetable which is good to go with the main course. It has frozen asparagus compliments with the vegans like broccoli, Brussels, cauliflower, and sprouts, green beans. The combination of veggies will make a perfect healthy platter. It is the easiest way to eat healthy and tasty food whenever you feel like having light.

How to Cook Frozen Asparagus

How to Cook Frozen Asparagus, who is interested in having frozen Asparagus, is a common question in everyone’s mind? Cooking Asparagus is not a big deal; in fact, it is a hassle-free job to prepare. There are many ways to prepare, and here are the details:


Freezing Asparagus can be an excellent choice for those who love to eat steamed food, you need to place the frozen Asparagus on a steamer, and once they are DE firm, they are ready to eat.


Roasting frozen Asparagus is for those who like to eat some crisp and sauté vegetables. You need to add little olive oil with herbs and spices in a pan to roast frozen Asparagus. You can roast in a microwave or oven with the same ingredients and cook until they are charred, but be careful they should not burn. Adding garlic cloves or ginger is always a choice.


Shallow frying can be a practical option to cook frozen Asparagus. You need to add butter, garlic, or ginger with some veggies to give you a creamy taste. Adding eggs or cheese can make the recipe more delicious.


To make Frozen Asparagus healthy and smoky in taste, grilling is the best choice. You need to brush olive oil on asparagus sticks to grill properly and not stick on the griller. Serve them with salt and pepper as per tang.

Asian stir-fry:

If not satisfied with the pan-frying of frozen Asparagus, you can add soya sauce, garlic, ginger, and some chili flakes. Serve them a hot as you can.

Make Them Into a Quiche:

You can serve frozen Asparagus for the breakfast option into a quiche. You can add butter, heavy cream, and yellow & green bell papers to have a great taste.

What is Asparagus?

A spring season green vegetable, similar taste to broccoli. Fresh Asparagus is high in price because of high demand. It is available in green and white also, which tastes a bit sweeter. It is only refined in China, Peru, Germany, and some parts of the United States such as California, Michigan, and Washington.

Asparagus is a healthy, beneficial veggie with small volumes of iron, zinc, and riboflavin. It is a low-calorie food, but it contains numerous nutrients like protein, fiber, vitamins A, C, E, and K, fat, folate, potassium, and many more to add to health benefits lists.

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